FREE Raw Food Meal Planning (book preview!)


Want to start a RAW FOOD lifestyle; yet, don’t know where to start! Raw Foods On A Budget by Brandi Rollins, M.S., is a great resource to learn how to shop, grow and prepare raw foods that taste Delicious!

One of my Favorite Books!

Get a Free One Week Meal Planning Here! Raw-Menu-Plan-010711-FINAL

Also, preview the book! RFBudgetchp2-3010110c

Thanks, Raw Foods On A Budget!

Easy Self-Lovin’ Trial Mix!

1-2 cups of raw almonds and/or other nut(s) of choice

Organic raisins or dried fruit

Chocolate bar (at least 70% cocoa ) or Raw Cocoa Nibs

Sprinkle lightly with Sea Salt & Store in a glass jar


How To Get Deals & Steals At Your Local Grocery Store!

photo (2) photo Like many women, I love to save on groceries and other products! In addition, to a great meal plan and using coupons, I find many unadvertised deals & steals right at my local grocery store. My FAV store is Kroger; however, I have gotten many self-love savings at other local stores as well! And You can too!

Use these TIPS to get the best Deals & Steals

Continue reading

Self-Love Savings Tip

Savings Tip

Savings Tip