Are You Dry Brushing?

I just recently added dry brushing my skin back to my self-care routine. When I first heard of this, I wasn’t convinced. However, after reading all the information of the benefits, I thought I’ll give it a try.  Unfortunately, I didn’t keep up with this habit and didn’t do it consistently.

I’m back to give dry brushing one more try!!! 🙂

So far, it’s been about two weeks, and I feel that my skin is more supple, refreshed and smoother.  Also, I feel a difference in circulation and skin appearance; especially in problems areas (like my lower legs).

Some benefits of dry brushing: Continue reading