Your Story IS YOUR STORY…

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There comes a day when you just get tired of playing the role of an Extra in someone else’s life! Never being appreciated or valued for all that you bring to the table!  We wait and wait for that perfect opportunity to be the Best Version of ourselves in someone else’s story! Not realizing we must write our own Story – where we are undoubtedly 100% the lead STAR!

Your Story is only your story to share with the world and humanity! When are you going to start writing your own masterpiece!

Stop waiting for the “perfect” role in someone else’s life! Be Your Own kind of LOVE and BEAUTY!  Love Yourself first and only then will others come to add to your story because it fit so well with their own self-love story!

Life Is An Art – Keep Creating! 

Life is an art – our very own Creation! We may can’t erase the “unwanted” experiences we created in our lives! Yet, the perfect part is we never run out of paper! 

So, keep writing your Self-Love Story! You’re a Master Piece!  

Why You Should Be Writing Your Own Self-Love Story! 

Reflecting, writing and expressing gratitude are great tools to use to connect with our True Self within.

When we take the essential time to envision the life we want to live then, write those visions on paper – we add power to our creations ten-folds!

So, write your own self-love story! Don’t allow yourself to be added to someone else’s drama or even their nightmare for that matter! Take control of your Life! Practice self-love and show up for YOU every day!

Write, Journal and Reflect!  Inspiration and guidance will come!

I’m waiting to hear your story!!!

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HAPPY BIRTHDAY SelfLove – A Community!!!

Wow, what a year! Last year this time, I was walking down the street on my morning walk –  mulling over my life. And desperately wondering how to start making positive changes. I seem to have had all the keys; yet, didn’t know which one to use and at which time to use it.  That’s when I spoke out loud to myself  ” I want to start loving myself”. Not really knowing at the time that self-love was – IS the Master Key!

Happy Birthday, women. color, box, self love Continue reading

3 Ways for Living In The NOW!

Most of us have heard of the importance of living in the “NOW”! One may ask how do we do this; especially when our mind is always either focusing on the past or dreading about what’s.

Where is the common ground? Of course our past is relevant to us in many ways! And our future is a normal concern to us! 

How can we find balance? 

3 Ways for Living in the NOW!

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  • LIVE IN THE NOW WITH INTENT OF FOCUS!

Continue reading

TWITTER CHAT! Let’s Chat About Some Great Self-Care Activities For Fall!!!

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 SelfLove – A Community is having another great self-love Chat!!

Come join in and share your tips on practicing Self-Care this Fall!!

Fitness, Healthy Snacking, Recipes, Wellness and more!!! 

Saturday, 9/19, 9am – 10am EST

Tweetchat.com 

#Loveselfmechat 

TWITTER CHAT!!! Saturday, 6/27 – Join in on the self-love talk!!!

 Join us for another SELF-LOVE TWITTER CHAT!!!

SATURDAY, 6/27 8am – 9am EST

Wake up early for some self-love!!

This week we’re going to be talking about developing passions, writing your self-love story and some SUMMER FUN!!!

TWEETCHAT.COM #LOVESELFME

TWITTER @loveselfme

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Chat with you Soon! 🙂

Twitter Chat – Join in on the Self-Love Talk!!!

Join in on the self-love chat!!!

Join us for the Community’s TWITTER CHAT. Wake up early for some Self-Love!!! We’re starting off the conversation with “Why self-love is important?” … and MORE!!!

SATURDAY, 6/20 8am – 9am EST

 TweetChat.com use hashtag #loveselfme

Chat with you Soon!! Lanise 🙂

Register for a FREE Online Self-Love Course – Starts June 17th

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Click on Image to REGISTER!!!

Are You READY to learn the basis of Self-Love 101?

Do You want to reconnect with your self-love journey?

Are you ready to start reflecting & growing in your Life? Continue reading

Are You Dry Brushing?

I just recently added dry brushing my skin back to my self-care routine. When I first heard of this, I wasn’t convinced. However, after reading all the information of the benefits, I thought I’ll give it a try.  Unfortunately, I didn’t keep up with this habit and didn’t do it consistently.

I’m back to give dry brushing one more try!!! 🙂

So far, it’s been about two weeks, and I feel that my skin is more supple, refreshed and smoother.  Also, I feel a difference in circulation and skin appearance; especially in problems areas (like my lower legs).

Some benefits of dry brushing: Continue reading