A weekly Detox Bath is a Loving Way to wash the worries away! Heal your body and assist in removing toxins – Raising Your Vibrations! And One of my Favorite self-love & self-care treats!
Here is a loving combination:
A cup of Epsom Salts or AHAVA Lavender Bath Salts (my favorite)
10 drops of Lavender or any essential oil
1/2 cup of aluminum-free Baking Soda
Soak for 20 minutes
Rinse off in some cool shower or use clear water
TIPS! To prevent dehydration, drink a full glass of water before entering bath and immediately after bath. Be sure to leave time to relax and allow your body to rest before starting any physical activity. You will feel your heart rate increase some.
Be sure to check with your physician before starting any detox routine!