Healing Detox Bath

tumblr_n7lxrspmgh1qimv3jo1_500

A weekly Detox Bath is a Loving Way to wash the worries away! Heal your body and assist in removing toxins – Raising Your Vibrations! And One of my Favorite self-love & self-care treats!

Here is a loving combination:

A cup of Epsom Salts or AHAVA Lavender Bath Salts (my favorite)

10 drops of Lavender or any essential oil

1/2 cup of aluminum-free Baking Soda

Soak for 20 minutes

Rinse off in some  cool shower or use clear water

TIPS! To prevent dehydration, drink a full glass of water before entering bath and immediately after bath. Be sure to leave time to relax and allow your body to rest before starting any physical activity. You will feel your heart rate increase some.

Be sure to check with your physician before starting any detox routine!

Happy Self-Lovin”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s